Exercise: Build Your Never List
This is a member-only chapter. Log in with your Signal Over Noise membership email to continue.
Log in to readModule 2 · Section 7 of 7
Exercise: Build Your Never List
Here’s the insight that transforms AI voice training: your authentic voice isn’t just what you naturally say — it’s also what you would never say.
Most people focus entirely on positive examples: “Here’s how I want to sound.” But that’s only half the equation.
The breakthrough comes from negative training: “Never sound like this.”
My Actual Forbidden Phrases
- “Delve into the fascinating world of…”
- “Navigate complex landscapes…”
- “Embark on transformative journeys…”
- “Moreover,” “Furthermore,” “Additionally” as paragraph starters
- “Revolutionary” or “paradigm shift” for anything
Why I reject each one:
- They’re obviously AI-generated
- They create distance instead of connection
- They sound like marketing copy, not genuine insight
- They’re vague where I want to be specific
When you train AI to avoid these patterns while following your positive examples, everything changes. The outputs finally sound like you having a conversation, not like an AI trying to sound professional.
Your Task: Build Your Rejection Inventory
Step 1: Find 3 pieces of AI-generated business content that make you cringe. Could be LinkedIn posts, newsletters, website copy — anything that screams “this was written by AI.” Add 5–7 more examples of business writing that makes you roll your eyes.
Step 2: For each piece, document:
- Specific phrases that feel wrong for your voice
- Tone qualities that don’t match your values
- Structural patterns you’d never use
- Relationship dynamics that feel inauthentic
Step 3: Look for patterns in your rejections:
- Do you hate corporate buzzwords?
- Does fake enthusiasm annoy you?
- Are you allergic to generic advice?
- Do formulaic structures feel robotic?
Step 4: Write your rejection inventory in this format:
❌ What you’d never write → ✅ How you’d actually say it
Example from a client’s never list:
❌ “Don’t hesitate to reach out with any questions.”
✅ “Hit reply if you want to discuss this.”
Same meaning, completely different voice. The first sounds like customer service. The second sounds like a real person.
Save this rejection inventory. It’s going to be crucial when you create your AI training prompts in the next module.
The power of boundaries: When you train AI on both what you do sound like AND what you actively reject, you create precise voice outputs instead of generic business-speak with a slight personal flavor.
The phrases that make you cringe most are often the exact ones your competitors use. That’s competitive advantage hiding in your rejections.